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Pressing Reset for Better Breathing

So I did a thing. I collaborated with my friend, Tim Anderson of Original Strength, to write a booklet to serve people in reclaiming more...

Are you breathing or being breathed?

Breathing is good. Being breathed is wondrous. And there are simple tools you can learn/relearn to begin experiencing the magic of being...

The Right Way to Breathe

With all the breathing methods out there I often get the question, "What is the right way to breathe?" Well, after a lot of investigation...