Are you breathing or being breathed?
Breathing is good. Being breathed is wondrous. And there are simple tools you can learn/relearn to begin experiencing the magic of being breathed. If you're curious and want to know more feel free to contact me...
Jean McClelland is a brilliant teacher of Voice, Breathing and the Alexander Technique. I've been blessed to be one of her students. You can find out more about Jean and opportunities to learn from her here