Our feet do a lot for us. They offer us a foundation when we stand and serve us in moving through the world. Our feet deserve some...

When was the last time you skipped? Plain old fashioned skipping. No rope. Just carefree swinging of arms and legs. Bounding and soaring....

So I did a thing. I collaborated with my friend, Tim Anderson of Original Strength, to write a booklet to serve people in reclaiming more...

I’ve worked on and with a whole lot of bodies over the years. I’ve learned many things about the body and also a variety of bodywork...